Saturday, April 20, 2013

Banana & Almond Milk Smoothie


I woke up around 5am this morning dreaming of a milkshake.5 hours later, after more sleep, our morning run some fruit and general fluffing around I managed to pull together the ingredients in my imagination and make the most delicious, creamy milkshake I've had since giving up dairy.


Banana & Almond Milk Smoothie



1 x Large Banana
1 cup Almond Milk
4 ice cubes (and an extra one for the puppy)
1/2 cup or so of pot set Greek yogurt (the pit set stuff doesn't have any numbers)


Blend it all together in your blender, pour into a tall class and drink with straw.


Delicious.  You could probably add some cinnamon for extra flavor but it really doesn't need any sweeteners  because the almond mil is so sweet already.


I was aiming for a non-dairy milkshake but because my stomach seems need a bit of extra help with digestion the cultures etc in natural yogurt are really helpful for me at the moment.  You could certainly just cut that out and have it as a vegan drink.



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